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Food as Medicine

 

dot2.jpg (1627 bytes) Foods   dot2.jpg (1627 bytes)   Nutrients  dot2.jpg (1627 bytes)  Conditions/Diseases

Food for Health

Beta Cryptoxanthin Biotin
Carotenes Calcium
Choline Chromium
Coenzyme Q 10 Copper
Cysteine Enzymes
Dietary Fiber Folate
Glutathione Iodine
Iron Lipoic Acid
Luteine, Zeaxanthin Lycopene
Magnesium Manganese
Methionine Niacin - B3
Omega 3 Pantothenic Acid B5
Potassium Protein
Riboflavin B2 Selenium
Thimamin B1 Tryptophan
Vitamin A Vitamin B6
Vitamin B12 Vitamin C
Vitamin D Vitamin E
Vitamin K Zinc

Conditions/Diseases


Food truly can be our best medicine. The way we eat today can determine the way we feel tomorrow. In many instances, when we experience health problems, we are deficient in certain important nutrients our bodies have not been getting. Correcting these deficiencies can help improve many health problems. Click the letter for the condition or disease you wish to look up below and see how you can start changing your diet and feeling better today.

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This website is intended for informational purposes only. This site is not meant to replace the advice of a health care or counseling professional. You should not rely on any information on this site to replace consultations with qualified professionals regarding your own specific situation. It is not recommended here to change your diet without consulting your primary care physician.

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